
Mantra? What’s a mantra? Or maybe you are thinking, “Wait just a minute. Stop right there! This … [Read More...]

Every five seconds there’s some new fitness gadget out there that you are told you “must … [Read More...]

A workout buddy makes all the difference in the world! That goes for me too, and I'm supposed to be ultimate fitness fanatic. I have “those kind of days” too – the ones where I just want to stay in bed, make some excuse to skip out altogether … [Read More...]
Are you one of those people who NEVER wins a race? … [Read More...]
Chicken!!! I’ve always hated being called a … [Read More...]
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